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They are in the first person present tense – me, myself and I – and you say repeat over and over to yourself. The reason you want to do this before you start your day is because your mind is just waking up, and it is about to set the tone of your day.
If used correctly, these affirmations will help get into your most productive mindset to attract into your life your more passionate desires. I AM totally committed to making 2017 my best year ever.3.
Here is a list of very effective "I Am" affirmations.
For example, if you and your friend were driving down the street and you were hungry and your friend was looking for a date, you would see all the restaurants (and none of the hot guys or gals) while your friend would see all the potential sweethearts (and none of the restaurants).
Most of us have had this experience when a friend shows us their new car and it’s a make and model we have never seen before.
Your mind is poised for success and happiness and your body will follow your mind and together, you can face any kind of day. The power of affirmations will blow your mind away.
So after you open your eyes to greet the new day, don’t jump out of bed. Breathe and wake your nasal passages and your vocal chords gently. Affirmations, when done right, can bring peace and quiet and clarity to the most stressed mind and the most anxious heart. But you have to first let go of your self-limiting beliefs first, my dear, to embrace affirmations and to enjoy the results. So before we go on, repeat this with me: I used to be a complete skeptic until I read Louise Hay’s book, “You Can Heal Your Life” and she was so gentle, so kind, and yet so persuasive that I started to play with them.
If we didn’t have this system, we would be bombarded with so much information that our senses would overload and we would go into massive overwhelm.
Instead, our brain registers what matters to us based on our goals, needs, interests, and desires.
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